{"id":37,"date":"2018-09-12T14:26:39","date_gmt":"2018-09-12T11:26:39","guid":{"rendered":"http:\/\/aikolainen.pkky.fi\/hierontaniko\/?page_id=37"},"modified":"2026-08-03T19:49:16","modified_gmt":"2026-08-03T16:49:16","slug":"klassinen-hieronta","status":"publish","type":"page","link":"http:\/\/www.hfniko.fi\/index.php\/klassinen-hieronta\/","title":{"rendered":"Klassinen hieronta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"37\" class=\"elementor elementor-37\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d23c9a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d23c9a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eca09d1\" data-id=\"eca09d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cc7568 elementor-widget elementor-widget-heading\" data-id=\"5cc7568\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Mihin klassista hierontaa k\u00e4ytet\u00e4\u00e4n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e7d71 elementor-widget elementor-widget-text-editor\" data-id=\"b3e7d71\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><span style=\"color: #ffffff;\">Lievitt\u00e4m\u00e4\u00e4n kipua<\/span><\/li><li><span style=\"color: #ffffff;\">Parantamaan aineenvaihduntaa<\/span><\/li><li><span style=\"color: #ffffff;\">Lis\u00e4\u00e4m\u00e4\u00e4n lihaksien kimmoisuutta ja joustavuutta<\/span><\/li><li><span style=\"color: #ffffff;\">Rentoutukseen<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb9907 elementor-widget elementor-widget-heading\" data-id=\"ecb9907\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Hieronnan historiaa<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6cd549e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cd549e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-56f1e67\" data-id=\"56f1e67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b30551 elementor-widget elementor-widget-text-editor\" data-id=\"0b30551\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\">Hieronta on l\u00e4nsimaalaisista\u00a0<span style=\"letter-spacing: 0.9px;\">parannusmenetelmist\u00e4 e<\/span><span style=\"letter-spacing: 0.9px;\">hk\u00e4 vanhin.\u00a0<\/span><span style=\"letter-spacing: 0.9px;\">Vanhimmat merkinn\u00e4t kiinalaisten kirjoissa n. 2700 eKr.\u00a0<\/span><span style=\"letter-spacing: 0.9px;\">Antiikin Kreikassa hierontaa pidettiin t\u00e4rkeimp\u00e4n\u00e4 hoitomuotona (ylellinen nautintohetki, sairauden j\u00e4lkeisen toipumisen edist\u00e4miseen tai ennen ruumiillista voimainmittel\u00f6\u00e4)<\/span><\/span><\/p><p><span style=\"letter-spacing: 0.9px; color: #ffffff;\">L\u00e4\u00e4ketieteen is\u00e4 Hippokrates n. 460 eKr. perehtyi hierontaan ja nimesi sairauksia, joihin hieronta soveltuu ja milloin ei voi hieroa. <i>&#8221;L\u00e4\u00e4k\u00e4rill\u00e4 tulee olla kokemusta monesta asiasta, eritoten hieronnasta&#8221;.<\/i><\/span><\/p><p><span style=\"color: #ffffff;\">Kreikkalainen l\u00e4\u00e4k\u00e4ri Galenus, n. 130 jKr. kehitti erilaisia hierontaotteita ja havaitsi, ett\u00e4 &#8221;valtimoissa on verta eik\u00e4 ilmaa&#8221;.<\/span><\/p><p><span style=\"letter-spacing: 0.9px; color: #ffffff;\">\u25ba1893 aloitti Suomen Kansanomainen Hierontaopisto toimintansa.<\/span><\/p><p><span style=\"color: #ffffff;\">\u25ba1984 alkoi urheilijahierojakoulutus Joensuussa ja Kuortaneella.<\/span><\/p><p><span style=\"color: #ffffff;\">\u25ba2008 Niko Lehtonen (Hieronta Niko) aloittaa hierojana Joensuussa.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c3044 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"28c3044\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"212\" height=\"210\" src=\"http:\/\/www.hfniko.fi\/wp-content\/uploads\/2018\/09\/klassinen.jpg\" class=\"attachment-full size-full wp-image-156\" alt=\"Klassinen hieronta\" srcset=\"http:\/\/www.hfniko.fi\/wp-content\/uploads\/2018\/09\/klassinen.jpg 212w, http:\/\/www.hfniko.fi\/wp-content\/uploads\/2018\/09\/klassinen-100x100.jpg 100w, http:\/\/www.hfniko.fi\/wp-content\/uploads\/2018\/09\/klassinen-150x150.jpg 150w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/figure><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mihin klassista hierontaa k\u00e4ytet\u00e4\u00e4n Lievitt\u00e4m\u00e4\u00e4n kipua Parantamaan aineenvaihduntaa Lis\u00e4\u00e4m\u00e4\u00e4n lihaksien kimmoisuutta ja joustavuutta Rentoutukseen Hieronnan historiaa Hieronta on l\u00e4nsimaalaisista\u00a0parannusmenetelmist\u00e4 ehk\u00e4 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