{"id":59,"date":"2018-09-12T14:39:43","date_gmt":"2018-09-12T11:39:43","guid":{"rendered":"http:\/\/aikolainen.pkky.fi\/hierontaniko\/?page_id=59"},"modified":"2026-08-03T20:17:04","modified_gmt":"2026-08-03T17:17:04","slug":"kinesio-ja-dynamic-teippaus","status":"publish","type":"page","link":"http:\/\/www.hfniko.fi\/index.php\/kinesio-ja-dynamic-teippaus\/","title":{"rendered":"Teippaus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"59\" class=\"elementor elementor-59\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d7a3a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d7a3a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-348ee67\" data-id=\"348ee67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-535064c elementor-widget elementor-widget-heading\" data-id=\"535064c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Miten teippej\u00e4 voi k\u00e4ytt\u00e4\u00e4<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20be18a elementor-widget elementor-widget-text-editor\" data-id=\"20be18a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><span style=\"color: #ffffff;\">Nivelen asentoa tukemaan<\/span><\/li><li><span style=\"color: #ffffff;\">Nivelen oikeanlaisen liikesuunnan ohjaukseen ja tukemiseen<\/span><\/li><li><span style=\"color: #ffffff;\">Heikon lihaksen avustamiseen<\/span><\/li><li><span style=\"color: #ffffff;\">Vammautuneen kudoksen avustukseen sen ty\u00f6skentelyss\u00e4<\/span><\/li><li><span style=\"color: #ffffff;\">Kivun lievitt\u00e4miseen<\/span><\/li><li><span style=\"color: #ffffff;\">Lihaskalvo (fascia) kireyden lievitt\u00e4miseen<\/span><\/li><li><span style=\"color: #ffffff;\">Verenkierron ja imunestekierron (lymfan) vilkastamiseen sek\u00e4 turvotuksen v\u00e4hent\u00e4miseen<\/span><\/li><li><span style=\"color: #ffffff;\">Arpikudoksen pehment\u00e4miseen<\/span><\/li><li><span style=\"color: #ffffff;\">Liikkuvuuden lis\u00e4\u00e4miseen<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89930d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89930d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bd02ec\" data-id=\"2bd02ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28b8d90 elementor-widget elementor-widget-heading\" data-id=\"28b8d90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Mit\u00e4 kinesioteippi on<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-577bba9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"577bba9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7a01c57\" data-id=\"7a01c57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-041701a elementor-widget elementor-widget-text-editor\" data-id=\"041701a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\">Kinesioteippauksessa hy\u00f6dynnet\u00e4\u00e4n teipin ihon kaltaisia ominaisuuksia. Teipin palautuva elastisuus on kuten iholla, noin 30-40 %. Venyvyys kinesioteipiss\u00e4 tapahtuu pitkitt\u00e4is suuntaan. Materiaali on puuvillaa ja k\u00e4ytett\u00e4v\u00e4 liima on akryylipohjainen. Allergiset reaktiot ovat harvinaisia. Teippi\u00e4 voi pit\u00e4\u00e4 parikin viikkoa ja se kest\u00e4\u00e4 suihkussa\u00a0k\u00e4ynti\u00e4, uimista ja saunomista.<\/span><\/p><p><span style=\"color: #ffffff;\">Kinesioteippauksen hoitomuotona aloitti japanilainen kiropraktikko Kenzo Kaze 1970-luvulla. H\u00e4n kehitteli ja tutki ihon ja ihonalaisten kudosten vaikutusta kipuun ja sen hoitoon. T\u00e4m\u00e4n lis\u00e4ksi h\u00e4n tutki teippauksen vaikutusta nivelten liikelaajuuteen, verenkiertoon sek\u00e4 lymfaj\u00e4rjestelm\u00e4\u00e4n. Eurooppaan kinesioteippaus rantautui 90-luvun loppupuolella.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbac0c elementor-widget elementor-widget-heading\" data-id=\"6dbac0c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mit\u00e4 dynamic teippi on<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb9810 elementor-widget elementor-widget-text-editor\" data-id=\"ddb9810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\">Dynaaminen teippi eroaa kinesioteipist\u00e4 erilaisella materiaalilla, dynaaminen teippi on nylonia ja lycraa. My\u00f6s ominaisuudet ovat poikkeavat siten ett\u00e4 dynaaminen teippi venyy ns. kaikkiin suuntiin. Dynaaminen teippi on tukevampaa ja sen venyvyys sek\u00e4 siit\u00e4 palautuminen on parempi. Biomekaaniseksi teipiksikin kutsuttu teippi soveltuu paremmin avustamaan kuormituksessa ja ohjaamaan oikeisiin liikemalleihin.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Miten teippej\u00e4 voi k\u00e4ytt\u00e4\u00e4 Nivelen asentoa tukemaan Nivelen oikeanlaisen liikesuunnan ohjaukseen ja tukemiseen Heikon lihaksen avustamiseen Vammautuneen kudoksen avustukseen sen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - 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